Get started

Three small steps

It runs in your browser, on your computer or your phone.

Step one

Sign in

Create a Meta-Me account, or sign in to the one you have. Keel asks for your consent before it handles any health data. Your first 30 days are free, then it is £8 a month and includes every Meta-Me app.

Step two

Add a reading, or connect your devices

Type in today’s weight, or connect Withings scales or Google Health (Fitbit, Pixel Watch) from Settings, and new readings will arrive on their own. Set a goal if you want one; you can change it any time.

A bathroom scale, a smartwatch and a phone joined by dotted lines to a small heart.

Step three

Say hello

Open the companion and ask it something you have been wondering: about a result, a meal, or how the week has gone. Add a blood test or a few pantry items whenever you are ready.

Two cups of tea on a small table with a phone showing a chat between them.

Questions?

Answers in the FAQ

Privacy, devices, and what the companion will and won’t do.

Read the FAQ